Summer Wellness Kit

Digital Download | Indigenous-Inspired Emotional & Seasonal Wellness Tools

Reconnect with your rhythm. This printable wellness kit from Up the Hill Inc. offers gentle, land-rooted tools to support emotional clarity and seasonal balance—drawing from Indigenous healing practices and crafted with care on Secwepemcúl̓ecw.

What’s Inside:

• Affirmation Wall Art (8x10")
  Featuring the Secwepemc sun pictograph, wild rose, and birch accents.
  Affirmation: “I am allowed to rest, to rise, and to return.”
  Perfect for home, office, or ceremony space.

• Loakin Wellness Worksheet (8.5x11")
  A guided journaling page with prompts to explore emotional wellness.
  Affirmation: “I honour my emotions as sacred messengers.”
  Includes:
  • What emotion am I feeling today?
  • What message does it bring?

• Read Me Card
  A gentle guide with usage tips and the story behind the kit.

Instant Digital Download Includes:

• 1 PNG + PDF Wall Art
• 1 Fillable & Printable PDF Worksheet
• 1 PDF Read Me Card
• Delivered in a ZIP file for easy access

Why Customers Love It:

• Inspired by Indigenous healing practices and seasonal wisdom
• Designed for emotional reflection, self-care rituals, and land-based wellness
• Ideal for therapists, educators, healers, and conscious consumers
• No shipping delays—print and use instantly

🛒 Add to cart and begin your seasonal wellness journey today.

Crafted with care on Secwepemcúl̓ecw, Canada