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Make Your Own Elderberry Syrup: A Plant-Based Ritual for Seasonal Wellness

Make Your Own Elderberry Syrup: A Plant-Based R...

At Up the Hill Inc., we turn to the plants that have held our families for generations—elderberry, rosehip, nettle, and warming spices—to craft a gentle, grounding syrup that supports wellness...

Make Your Own Elderberry Syrup: A Plant-Based R...

At Up the Hill Inc., we turn to the plants that have held our families for generations—elderberry, rosehip, nettle, and warming spices—to craft a gentle, grounding syrup that supports wellness...

Each Tea is a Vessel for Story, Healing and Reflection

Each Tea is a Vessel for Story, Healing and Ref...

Our teas are not just blends; they are invitations to remember the land, the lineage, and the love that lives in every leaf. The Evening Herbal Tea Reflection is your...

Each Tea is a Vessel for Story, Healing and Ref...

Our teas are not just blends; they are invitations to remember the land, the lineage, and the love that lives in every leaf. The Evening Herbal Tea Reflection is your...

A Cup of Protection: How to Blend an Immune Tea for Your Health

A Cup of Protection: How to Blend an Immune Tea...

Rooted in the rhythms of the land and the wisdom of the season Every fall, when the wind begins to whisper and the leaves turn to flame, my grandmother would...

A Cup of Protection: How to Blend an Immune Tea...

Rooted in the rhythms of the land and the wisdom of the season Every fall, when the wind begins to whisper and the leaves turn to flame, my grandmother would...

The 5 Best Herbs to Support Respiratory & Immune Health This Fall

The 5 Best Herbs to Support Respiratory & Immun...

Rooted in the rhythms of the land.   Every fall, when the wind shifts and the leaves begin to let go, the land whispers a reminder: it’s time to slow down,...

The 5 Best Herbs to Support Respiratory & Immun...

Rooted in the rhythms of the land.   Every fall, when the wind shifts and the leaves begin to let go, the land whispers a reminder: it’s time to slow down,...

How to Build a Sacred Daily Routine Using the Medicine Wheel

How to Build a Sacred Daily Routine Using the M...

Lena didn’t always live this way. Like many of us, she used to wake up overwhelmed, pulled in too many directions. But when she began mapping her days with the...

How to Build a Sacred Daily Routine Using the M...

Lena didn’t always live this way. Like many of us, she used to wake up overwhelmed, pulled in too many directions. But when she began mapping her days with the...

Stories of the Land:  A Fall Ritual for Families, Communities and Schools

Stories of the Land: A Fall Ritual for Familie...

It’s a way to teach children that the land is alive, and that we are part of its story.....

Stories of the Land: A Fall Ritual for Familie...

It’s a way to teach children that the land is alive, and that we are part of its story.....