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Smudging Rooted in Ceremony and Intention
Smudging is not just about the herbs—it’s about the relationship. The relationship to the Creator, the land, to the Indigenous teachings, and to the intention you carry. I believe that...
Smudging Rooted in Ceremony and Intention
Smudging is not just about the herbs—it’s about the relationship. The relationship to the Creator, the land, to the Indigenous teachings, and to the intention you carry. I believe that...
Herbal Prevention for Cold & Flu
As the air turns crisp and the leaves begin to fall, cold and flu season quietly settles into our homes, schools, and workplaces. For families rooted this seasonal shift...
Herbal Prevention for Cold & Flu
As the air turns crisp and the leaves begin to fall, cold and flu season quietly settles into our homes, schools, and workplaces. For families rooted this seasonal shift...
Make Your Own Elderberry Syrup: A Plant-Based R...
At Up the Hill Inc., we turn to the plants that have held our families for generations—elderberry, rosehip, nettle, and warming spices—to craft a gentle, grounding syrup that supports wellness...
Make Your Own Elderberry Syrup: A Plant-Based R...
At Up the Hill Inc., we turn to the plants that have held our families for generations—elderberry, rosehip, nettle, and warming spices—to craft a gentle, grounding syrup that supports wellness...
Each Tea is a Vessel for Story, Healing and Ref...
Our teas are not just blends; they are invitations to remember the land, the lineage, and the love that lives in every leaf. The Evening Herbal Tea Reflection is your...
Each Tea is a Vessel for Story, Healing and Ref...
Our teas are not just blends; they are invitations to remember the land, the lineage, and the love that lives in every leaf. The Evening Herbal Tea Reflection is your...
A Cup of Protection: How to Blend an Immune Tea...
Rooted in the rhythms of the land and the wisdom of the season Every fall, when the wind begins to whisper and the leaves turn to flame, my grandmother would...
A Cup of Protection: How to Blend an Immune Tea...
Rooted in the rhythms of the land and the wisdom of the season Every fall, when the wind begins to whisper and the leaves turn to flame, my grandmother would...
The 5 Best Herbs to Support Respiratory & Immun...
Rooted in the rhythms of the land. Every fall, when the wind shifts and the leaves begin to let go, the land whispers a reminder: it’s time to slow down,...
The 5 Best Herbs to Support Respiratory & Immun...
Rooted in the rhythms of the land. Every fall, when the wind shifts and the leaves begin to let go, the land whispers a reminder: it’s time to slow down,...