Digital Download | Indigenous-Inspired Emotional & Seasonal Wellness Tools
Reconnect with your rhythm. This printable wellness kit from Up the Hill Inc. offers gentle, land-rooted tools to support emotional clarity and seasonal balance—drawing from Indigenous healing practices and crafted with care on Secwepemcúl̓ecw.
What’s Inside:
Affirmation Wall Art (8x10") Featuring the Secwepemc sun pictograph, wild rose, and birch accents. Affirmation: “I am allowed to rest, to rise, and to return.” Perfect for home, office, or ceremony space.
Loakin Wellness Worksheet (8.5x11") A guided journaling page with prompts to explore emotional wellness. Affirmation: “I honour my emotions as sacred messengers.” Includes: • What emotion am I feeling today? • What message does it bring?
Read Me Card A gentle guide with usage tips and the story behind the kit.
Instant Digital Download Includes:
1 PNG + PDF Wall Art
1 Fillable & Printable PDF Worksheet
1 PDF Read Me Card
Delivered in a ZIP file for easy access
Why Customers Love It:
Inspired by Indigenous healing practices and seasonal wisdom
Designed for emotional reflection, self-care rituals, and land-based wellness
Ideal for therapists, educators, healers, and conscious consumers
No shipping delays—print and use instantly
🛒 Add to cart and begin your seasonal wellness journey today.
