Rosemary (Romarinus officinalis)

Rosemary is a great addition to your foods.  It can add the wonderful aroma and taste of rosemary.  It is always a good idea to have a fresh rosemary plant in your home or in your garden.  When you are feeling down or your brain is foggy, rub your fingers on a few rosemary leaves and sniff the beautiful scent.  This plant will help to lift your mood and clarify your mind.  It also provides antidepressant, sedative, circulatory stimulant, hepatoprotective and antiseptic actions.  

I always recommend that you know the contraindications of all herbs.  This herb is not recommended during pregnancy.