Anti-Allergy Tea Blend

Written By upthehill atloakin

This is one of many anti-allergy recipes that will help to soothe the effects of seasonal allergies.  It will clear mucous and strengthen your immune system.

Recipe: 

  • 2 T stinging nettle

  • 2 T elderflowers

  • 2 T rose hips

  • 1 tsp cinnamon

  • 1 tsp thyme

  • 1 tsp ground ginger or piece of fresh ginger

  • 1 tsp peppermint

Blend all herbs together.  Measure 2 tsp of herbs per 1 cup water.  Place tea blend into heat proof cup and pour boiling water over.  Cover and allow to steep for 15 minutes.  Strain and enjoy. 

upthehill atloakin
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